Let’s barbeque! It’s summertime, and that means it’s time to get the grill out from storage, buy charcoal and lighter fluid, or make sure the gas tank is full. Grilling is a great way to spend more time outdoors and stay clear of a hot kitchen.
WPS Health Insurance Blog
Ah, summer vacation! The sun is shining, the kids are getting along, and all accommodations are set. You and your family are ready for some fun in the sun, when suddenly–sickness strikes.
A member shares her story. When I was in high school, there was an unspoken challenge to come back from summer vacation with the darkest tan. I never won, but I tried my best. My friends and I used suntan lotion to try to tan even more, not to protect our skin.
Ever find yourself overthinking, being unable to relax, feeling the need to take control, feeling nauseous, or having trouble staying or falling asleep? I do. These are symptoms of stress and anxiety that you may or may not know you’re battling. Luckily, there are a few stress-fighting activities you can practice to help manage your everyday battle.
Alcohol abuse and alcoholism are a big problem everywhere. Almost everyone knows someone who has suffered with this disease or who may have struggled with it themselves. It’s common knowledge that alcohol abuse is bad for your health, but do you know the facts?
Paying attention to your dental hygiene may pay you back with more than just a polished, healthy smile. It may keep your heart healthy, too!
As we age, healthy eating can be key to a positive outlook and staying emotionally balanced. Increased mental awareness, resistance to illness and disease, higher energy levels, faster recuperation times, and better management of chronic health problems are some of the ways you can benefit from a healthy diet.No matter your age or your current eating habits,
National Wear Red Day–the first Friday each February–is the day to show your support for women and the importance of heart disease awareness by wearing red on Feb. 5.